Back pain affects millions of Americans. Finding the right mattress can make a significant difference in your sleep quality and daily comfort. Our sleep experts have tested hundreds of mattresses to recommend the best options for back pain relief.
Back pain is one of the most common reasons people seek new mattresses. The key to relieving back pain through sleep lies in proper spinal alignment. Your mattress should support your natural spinal curve while providing adequate pressure relief for sensitive areas.
Different types of back pain may require different mattress solutions. Lower back pain often benefits from firmer support, while upper back or neck pain may need more contouring. The best mattress for back pain maintains spinal alignment without creating pressure points.
Based on extensive testing and customer feedback, we recommend these mattress types for back pain relief:
Excellent pressure relief and contouring that cradles the body and reduces back strain. Ideal for side sleepers with back pain.
Combines the best of innerspring and memory foam - supportive yet pressure-relieving. Great for back sleepers needing balanced support.
Natural material that provides excellent support and pressure relief. Good option for those preferring natural materials.
Beyond choosing the right mattress, consider these additional factors:
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Based on our sleep expertise, these mattresses are great options for back pain
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